Fitness Terminal is a premium, ladies-only gym located in the heart of Nadd Al Hamar, designed to empower women to achieve their fitness goals in a supportive and private environment. Spanning two spacious floors, the facility offers state-of-the-art equipment and a variety of fitness zones tailored to suit all levels and preferences:
• CrossFit Area: Featuring expert coaches, this space is ideal for functional training and building strength and endurance.
• Strength Zone: Equipped with Technogym machines and free weights for comprehensive strength training.
• Cardio Area: Outfitted with Technogym machines for effective fat burning and heart health.
• Studio Classes: A vibrant space hosting a wide range of group fitness classes for an engaging workout experience.
• Assisted Stretching Studio: Dedicated to recovery and flexibility, offering professional guidance to maximize benefits.
Additional amenities include elegant changing rooms,sauna, a makeup area, a serene prayer room, and an assessment room for personalized fitness evaluations.