Cold Plunge at Surf House Byron Bathers
The Palm Jumeirah
Cold Plunge
Above 16
Recovery
About club
Members have the following membership privileges & access:
- One (1) Cold Plunge access per member per week across all Surf House locations (pre-booking required).
Restrictions:
- Eligibility: Only for healthy individuals without heart, circulation, or major health issues. Consult a doctor if unsure.
- Age: 16 up to 60 years old
- Duration: Limit to 15 minutes max; beginners should start with 5-7 minutes.
- Temperature: Keep water between 50°F (10°C) and 59°F (15°C).
- Supervision: Recommended for beginners or those with health concerns.
- Post-Bath: Warm up slowly after the session.
***Please note that this club can be included only in a 1-year membership with All Club access.
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