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Upgrade Studio, Abu Dhabi

Upgrade Studio, Abu Dhabi

Zayed Sports City, Tennie Stadium

Group Classes
Yoga
Mat Pilates

About club

Members have the following membership privileges & access: 

  • Access to group classes (Reformer Classes are not included). Limited to Two (2) classes per week per member.

Additional benefits for all members: 

  • Free consultation of the meal plan
  • Opportunity to check body weight
  • Access to shower facility

Club Overview

UPGRADE STUDIO is where transformation begins. We design professional fitness and Pilates programs that deliver real results—helping you feel and see the difference in your body shape in less than a month. Our training is focused on posture correction, heart rate zone optimization, and intentional movement. Whether you're aiming to tone, strengthen, or simply feel better in your own body, our expert-guided sessions are tailored to elevate your fitness journey.

Important Updates

Guest Fees

AED95 for all the classes except Reformer

AED150 Reformer Pilates

Opening Hours Notes

Monday to Friday, Sunday: 8:30 AM — 8:30 PM 

Saturday: 8:30 AM to 11:30 AM

Check In Area

Check-in at the reception of Upgrade Studio

Parking

Free parking available

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